Peter Griffiths 22:00 row
5,218
Meters
22:00.0
Time
2:06.4
Pace
326
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 650 |
| Drag Factor | 127 |
May 02, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,218 | 2:06.4 | 173 | 889 | 326 | 29 | 142 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 30 | 127 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 29 | 136 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 29 | 141 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 30 | 150 |
| 22:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 31 | 157 |
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Workout Graph
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