Peter Griffiths 22:00 row
5,188
Meters
22:00.0
Time
2:07.2
Pace
321
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
May 05, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,188 | 2:07.2 | 170 | 875 | 321 | 30 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 30 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 30 |
| 22:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 31 |