Peter Griffiths 22:00 row
5,268
Meters
22:00.0
Time
2:05.2
Pace
332
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 127 |
May 09, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,268 | 2:05.2 | 178 | 905 | 332 | 29 | 144 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 29 | 133 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 | 139 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 29 | 144 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 31 | 148 |
| 22:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 31 | 156 |
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Workout Graph
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