Peter Griffiths 22:00 row
5,129
Meters
22:00.0
Time
2:08.6
Pace
315
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 662 |
| Drag Factor | 125 |
May 11, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,129 | 2:08.6 | 164 | 859 | 315 | 30 | 137 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 30 | 125 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 | 133 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 | 136 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 30 | 143 |
| 22:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 30 | 151 |
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Workout Graph
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