Peter Griffiths 22:00 row
5,139
Meters
22:00.0
Time
2:08.4
Pace
316
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 124 |
May 12, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,139 | 2:08.4 | 165 | 861 | 316 | 30 | 137 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 30 | 125 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 | 133 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 | 135 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 30 | 144 |
| 22:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 31 | 151 |
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Workout Graph
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