Peter Griffiths 22:00 row
5,218
Meters
22:00.0
Time
2:06.4
Pace
326
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 664 |
| Drag Factor | 127 |
May 14, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,218 | 2:06.4 | 173 | 889 | 326 | 30 | 142 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 30 | 129 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 | 138 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 | 144 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 30 | 147 |
| 22:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 31 | 156 |
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Workout Graph
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