Peter Griffiths 22:00 row
5,149
Meters
22:00.0
Time
2:08.1
Pace
318
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 127 |
May 18, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,149 | 2:08.1 | 166 | 867 | 318 | 30 | 134 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 30 | 123 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 30 | 133 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 | 132 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 30 | 137 |
| 22:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 32 | 145 |
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Workout Graph
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