Peter Griffiths 22:00 row
5,151
Meters
22:00.0
Time
2:08.1
Pace
317
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 666 |
| Drag Factor | 126 |
May 22, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,151 | 2:08.1 | 166 | 864 | 317 | 30 | 139 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 30 | 125 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 | 133 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 | 137 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 30 | 143 |
| 22:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 31 | 158 |
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Workout Graph
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