Peter Griffiths 22:00 row
5,190
Meters
22:00.0
Time
2:07.1
Pace
323
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 124 |
May 30, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,190 | 2:07.1 | 170 | 880 | 323 | 30 | 142 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 | 131 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 30 | 135 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 31 | 141 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 30 | 147 |
| 22:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 31 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.