Peter Griffiths 22:00 row
5,168
Meters
22:00.0
Time
2:07.7
Pace
320
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 126 |
June 09, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,168 | 2:07.7 | 168 | 872 | 320 | 30 | 138 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 30 | 125 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 30 | 135 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 30 | 138 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 30 | 142 |
| 22:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 30 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.