Peter Griffiths 22:00 row
5,150
Meters
22:00.0
Time
2:08.1
Pace
317
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 125 |
June 18, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,150 | 2:08.1 | 166 | 864 | 317 | 30 | 138 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 31 | 127 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 31 | 131 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 | 137 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 | 145 |
| 22:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 30 | 154 |
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Workout Graph
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