Peter Griffiths 22:00 row
5,155
Meters
22:00.0
Time
2:08.0
Pace
318
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 123 |
June 24, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,155 | 2:08.0 | 167 | 867 | 318 | 30 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 30 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 30 |
| 22:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 31 |
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Workout Graph
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