Peter Griffiths 22:00 row
5,133
Meters
22:00.0
Time
2:08.5
Pace
320
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 671 |
| Drag Factor | 123 |
June 30, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,133 | 2:08.5 | 165 | 872 | 320 | 30 | 120 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 30 | 81 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 31 | 96 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 31 | 136 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 30 | 139 |
| 22:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 31 | 152 |
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Workout Graph
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