Peter Griffiths 22:00 row
5,130
Meters
22:00.0
Time
2:08.6
Pace
319
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 664 |
| Drag Factor | 124 |
July 05, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,130 | 2:08.6 | 164 | 870 | 319 | 30 | 139 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 30 | 128 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 | 134 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 30 | 139 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 30 | 145 |
| 22:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 31 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.