Peter Griffiths 22:00 row
5,140
Meters
22:00.0
Time
2:08.4
Pace
321
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 670 |
| Drag Factor | 124 |
July 07, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,140 | 2:08.4 | 165 | 875 | 321 | 30 | 136 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 30 | 125 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 30 | 133 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 31 | 135 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 31 | 143 |
| 22:00.0 | 483 | 2:04.2 | 183 | 960 | 32 | 31 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.