Peter Griffiths 22:00 row
5,188
Meters
22:00.0
Time
2:07.2
Pace
327
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 124 |
July 09, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,188 | 2:07.2 | 170 | 891 | 327 | 30 | 141 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 30 | 129 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 30 | 136 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 30 | 141 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 30 | 148 |
| 22:00.0 | 488 | 2:02.9 | 188 | 960 | 32 | 31 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.