Peter Griffiths 22:00 row
5,139
Meters
22:00.0
Time
2:08.4
Pace
320
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 680 |
| Drag Factor | 123 |
July 24, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,139 | 2:08.4 | 165 | 872 | 320 | 31 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 31 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 31 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 31 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 31 |
| 22:00.0 | 488 | 2:02.9 | 188 | 960 | 32 | 31 |
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Workout Graph
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