Peter Griffiths 22:00 row
5,150
Meters
22:00.0
Time
2:08.1
Pace
322
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 678 |
| Drag Factor | 129 |
July 30, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,150 | 2:08.1 | 166 | 878 | 322 | 31 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 31 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 31 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 31 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 31 |
| 22:00.0 | 486 | 2:03.4 | 186 | 960 | 32 | 31 |
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Workout Graph
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