Peter Griffiths 22:00 row
5,166
Meters
22:00.0
Time
2:07.7
Pace
324
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 680 |
| Drag Factor | 129 |
July 31, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,166 | 2:07.7 | 168 | 883 | 324 | 31 | 138 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 31 | 113 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 31 | 136 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 31 | 143 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 31 | 145 |
| 22:00.0 | 490 | 2:02.4 | 191 | 960 | 32 | 31 | 155 |
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Workout Graph
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