Peter Griffiths 22:00 row
4,928
Meters
22:00.0
Time
2:13.9
Pace
303
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 128 |
August 19, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 4,928 | 2:13.9 | 146 | 826 | 303 | 29 | 129 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 30 | 123 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 744 | 62 | 26 | 115 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 31 | 131 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 30 | 135 |
| 22:00.0 | 479 | 2:05.2 | 178 | 930 | 31 | 31 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.