Peter Griffiths 22:00 row
5,126
Meters
22:00.0
Time
2:08.7
Pace
319
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 31 |
| Stroke Count | 675 |
| Drag Factor | 130 |
August 22, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,126 | 2:08.7 | 164 | 870 | 319 | 31 | 135 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 31 | 127 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 31 | 129 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 31 | 135 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 30 | 136 |
| 22:00.0 | 482 | 2:04.4 | 181 | 930 | 31 | 32 | 148 |
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Workout Graph
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