Peter Griffiths 22:00 row
5,098
Meters
22:00.0
Time
2:09.4
Pace
316
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 674 |
| Drag Factor | 128 |
August 24, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,098 | 2:09.4 | 161 | 861 | 316 | 30 | 134 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 31 | 124 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 30 | 129 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 31 | 134 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 31 | 139 |
| 22:00.0 | 482 | 2:04.4 | 181 | 960 | 32 | 31 | 148 |
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Workout Graph
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