Peter Griffiths 22:00 row
5,146
Meters
22:00.0
Time
2:08.2
Pace
321
Calories
104
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 679 |
| Drag Factor | 126 |
August 28, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,146 | 2:08.2 | 166 | 875 | 321 | 31 | 104 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 31 | 107 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 31 | 85 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 31 | 98 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 31 | 91 |
| 22:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 31 | 143 |
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Workout Graph
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