Peter Griffiths 22:00 row
5,141
Meters
22:00.0
Time
2:08.3
Pace
321
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 691 |
| Drag Factor | 129 |
September 09, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,141 | 2:08.3 | 165 | 875 | 321 | 31 | 137 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 31 | 125 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 32 | 134 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 31 | 136 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 31 | 142 |
| 22:00.0 | 484 | 2:03.9 | 184 | 960 | 32 | 31 | 148 |
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Workout Graph
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