Peter Griffiths 22:00 row
5,137
Meters
22:00.0
Time
2:08.4
Pace
320
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 682 |
| Drag Factor | 129 |
September 16, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,137 | 2:08.4 | 165 | 872 | 320 | 31 | 138 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 31 | 126 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 31 | 134 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 31 | 138 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 31 | 144 |
| 22:00.0 | 483 | 2:04.2 | 183 | 930 | 31 | 32 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.