Peter Griffiths 22:00 row
5,139
Meters
22:00.0
Time
2:08.4
Pace
320
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 128 |
September 18, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,139 | 2:08.4 | 165 | 872 | 320 | 30 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 30 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 30 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 31 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 30 |
| 22:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.