Peter Griffiths 22:00 row
5,209
Meters
22:00.0
Time
2:06.7
Pace
329
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Stroke Count | 676 |
| Drag Factor | 133 |
September 23, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,209 | 2:06.7 | 172 | 897 | 329 | 31 | 139 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 31 | 126 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 31 | 134 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 31 | 138 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 31 | 146 |
| 22:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 31 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.