Peter Griffiths 22:00 row
5,112
Meters
22:00.0
Time
2:09.1
Pace
317
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 679 |
| Drag Factor | 132 |
September 26, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,112 | 2:09.1 | 163 | 864 | 317 | 31 | 134 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 31 | 122 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 31 | 130 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 31 | 135 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 31 | 140 |
| 22:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 32 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.