Peter Griffiths 22:00 row
5,145
Meters
22:00.0
Time
2:08.2
Pace
321
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 681 |
| Drag Factor | 129 |
September 28, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,145 | 2:08.2 | 166 | 875 | 321 | 31 | 134 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 31 | 122 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 31 | 130 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 31 | 136 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 31 | 139 |
| 22:00.0 | 482 | 2:04.4 | 181 | 930 | 31 | 31 | 147 |
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Workout Graph
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