Peter Griffiths 22:00 row
5,166
Meters
22:00.0
Time
2:07.7
Pace
324
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 680 |
| Drag Factor | 130 |
October 01, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,166 | 2:07.7 | 168 | 883 | 324 | 31 | 139 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 31 | 126 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 31 | 134 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 31 | 139 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 31 | 144 |
| 22:00.0 | 493 | 2:01.7 | 194 | 990 | 33 | 31 | 154 |
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Workout Graph
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