Peter Griffiths 22:00 row
5,147
Meters
22:00.0
Time
2:08.2
Pace
322
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 128 |
October 03, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,147 | 2:08.2 | 166 | 878 | 322 | 30 | 136 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 30 | 124 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 30 | 133 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 31 | 136 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 31 | 139 |
| 22:00.0 | 489 | 2:02.6 | 189 | 960 | 32 | 31 | 151 |
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Workout Graph
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