Peter Griffiths 20:27 row
4,569
Meters
20:27.4
Time
2:14.3
Pace
274
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 131 |
October 10, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.4 | 4,569 | 2:14.3 | 144 | 803 | 274 | 29 | 127 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 31 | 113 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 30 | 120 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 | 123 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 31 | 139 |
| 20:27.4 | 113 | 2:01.2 | 196 | 1051 | 8 | 26 | 142 |
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Workout Graph
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