Peter Griffiths 22:00 row
5,127
Meters
22:00.0
Time
2:08.7
Pace
319
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 31 |
| Stroke Count | 686 |
| Drag Factor | 126 |
October 29, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,127 | 2:08.7 | 164 | 870 | 319 | 31 | 136 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 31 | 122 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 31 | 130 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 31 | 137 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 31 | 141 |
| 22:00.0 | 491 | 2:02.1 | 192 | 990 | 33 | 32 | 153 |
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Workout Graph
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