Peter Griffiths 22:00 row
5,096
Meters
22:00.0
Time
2:09.5
Pace
315
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 125 |
November 04, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,096 | 2:09.5 | 161 | 859 | 315 | 30 | 138 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 30 | 122 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 30 | 133 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 30 | 138 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 31 | 145 |
| 22:00.0 | 487 | 2:03.2 | 187 | 960 | 32 | 31 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.