Peter Griffiths 17:45 row
4,046
Meters
17:45.0
Time
2:11.6
Pace
247
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 544 |
| Drag Factor | 125 |
November 12, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:45.0 | 4,046 | 2:11.6 | 154 | 834 | 247 | 30 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 31 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 31 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 31 |
| 17:45.0 | 638 | 2:09.3 | 162 | 872 | 40 | 30 |
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