Peter Griffiths 22:00 row
4,671
Meters
22:00.0
Time
2:21.2
Pace
291
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 126 |
November 13, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,671 | 2:21.2 | 124 | 793 | 291 | 28 |
| 5:00.0 | 676 | 3:41.8 | 32 | 492 | 41 | 18 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 31 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 31 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 31 |
| 22:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 31 |
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Workout Graph
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