Peter Griffiths 22:00 row
5,182
Meters
22:00.0
Time
2:07.3
Pace
325
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 680 |
| Drag Factor | 132 |
November 21, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,182 | 2:07.3 | 169 | 886 | 325 | 31 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 31 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 31 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 31 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 31 |
| 22:00.0 | 487 | 2:03.2 | 187 | 960 | 32 | 31 |
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Workout Graph
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