Peter Griffiths 22:00 row
5,085
Meters
22:00.0
Time
2:09.7
Pace
313
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 684 |
| Drag Factor | 127 |
November 27, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,085 | 2:09.7 | 160 | 853 | 313 | 31 | 139 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 31 | 129 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 31 | 135 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 31 | 139 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 31 | 144 |
| 22:00.0 | 481 | 2:04.7 | 180 | 930 | 31 | 32 | 151 |
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Workout Graph
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