Peter Griffiths 22:00 row
5,126
Meters
22:00.0
Time
2:08.7
Pace
318
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 125 |
December 01, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,126 | 2:08.7 | 164 | 867 | 318 | 30 | 142 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 31 | 132 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 30 | 137 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 30 | 144 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 31 | 147 |
| 22:00.0 | 482 | 2:04.4 | 181 | 930 | 31 | 31 | 154 |
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Workout Graph
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