Peter Griffiths 22:00 row
5,097
Meters
22:00.0
Time
2:09.4
Pace
315
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 685 |
| Drag Factor | 120 |
December 15, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,097 | 2:09.4 | 161 | 859 | 315 | 31 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 31 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 31 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 31 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 31 |
| 22:00.0 | 492 | 2:01.9 | 193 | 990 | 33 | 31 |
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Workout Graph
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