Peter Griffiths 4:31 row
1,025
Meters
4:31.3
Time
2:12.3
Pace
63
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 118 |
December 18, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.3 | 1,025 | 2:12.3 | 151 | 835 | 63 | 30 | 154 |
| 4:31.3 | 1,026 | 2:12.2 | 151 | 835 | 63 | 30 | 154 |
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