Peter Griffiths 22:00 row
5,076
Meters
22:00.0
Time
2:10.0
Pace
312
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 689 |
| Drag Factor | 122 |
January 07, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,076 | 2:10.0 | 159 | 850 | 312 | 31 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 32 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 31 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 31 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 31 |
| 22:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 32 |
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Workout Graph
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