Peter Griffiths 22:42 row
5,026
Meters
22:42.5
Time
2:15.5
Pace
298
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 706 |
| Drag Factor | 121 |
January 14, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.5 | 5,026 | 2:15.5 | 141 | 787 | 298 | 31 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 32 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 31 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 31 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 31 |
| 22:42.5 | 622 | 2:10.6 | 157 | 864 | 39 | 30 |
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Workout Graph
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