Peter Griffiths 22:00 row
5,079
Meters
22:00.0
Time
2:09.9
Pace
313
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 683 |
| Drag Factor | 120 |
January 16, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,079 | 2:09.9 | 160 | 853 | 313 | 31 | 138 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 | 127 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 31 | 134 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 31 | 138 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 31 | 143 |
| 22:00.0 | 481 | 2:04.7 | 180 | 930 | 31 | 32 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.