Peter Griffiths 22:00 row
5,054
Meters
22:00.0
Time
2:10.5
Pace
309
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Stroke Count | 692 |
| Drag Factor | 118 |
January 21, 2026 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,054 | 2:10.5 | 157 | 842 | 309 | 31 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 32 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 31 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 31 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 31 |
| 22:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.