Peter Griffiths 22:00 row
5,071
Meters
22:00.0
Time
2:10.1
Pace
312
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 671 |
| Drag Factor | 118 |
February 01, 2026 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,071 | 2:10.1 | 159 | 850 | 312 | 30 | 142 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 30 | 131 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 30 | 137 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 30 | 143 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 31 | 146 |
| 22:00.0 | 481 | 2:04.7 | 180 | 930 | 31 | 32 | 154 |
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Workout Graph
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