Peter Griffiths 22:00 row
5,058
Meters
22:00.0
Time
2:10.4
Pace
310
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 682 |
| Drag Factor | 119 |
February 04, 2026 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,058 | 2:10.4 | 158 | 845 | 310 | 31 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 31 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 31 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 31 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 31 |
| 22:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 31 |
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Workout Graph
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