Peter Griffiths 22:00 row
5,067
Meters
22:00.0
Time
2:10.2
Pace
311
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 682 |
| Drag Factor | 117 |
February 08, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,067 | 2:10.2 | 158 | 848 | 311 | 31 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 31 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 31 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 31 |
| 22:00.0 | 480 | 2:05.0 | 179 | 930 | 31 | 31 |
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Workout Graph
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