Peter Griffiths 15:08 row
3,235
Meters
15:08.9
Time
2:20.4
Pace
187
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 469 |
| Drag Factor | 114 |
February 11, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.9 | 3,235 | 2:20.4 | 126 | 740 | 187 | 30 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 31 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 31 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 31 |
| 15:08.9 | 30 | 2:28.3 | 107 | 808 | 2 | 14 |
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Workout Graph
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