Peter Griffiths 15:41 row
3,408
Meters
15:41.2
Time
2:18.0
Pace
200
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 481 |
| Drag Factor | 119 |
February 20, 2026 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:41.2 | 3,408 | 2:18.0 | 133 | 764 | 200 | 30 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 31 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 31 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 31 |
| 15:41.2 | 172 | 1:59.7 | 204 | 1048 | 12 | 28 |
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